The deeper the better WOD for 6/19/171-1-1-1-1 FRONT SQUATS BUILD TO A 1RMThen...1X MAX EFFORT BACK SQUATS WITH MAX FRONT SQUAT WEIGHT
WOD for 6/19/171-1-1-1-1 FRONT SQUATS BUILD TO A 1RMThen...1X MAX EFFORT BACK SQUATS WITH MAX FRONT SQUAT WEIGHT