Lurong retest

wod for 6.16.17
Snatch review
LURONG RETEST 5 MIN AMRAP 10 SNATCHES 10 BOX JUMPS 2 MIN REST 10 OVERHEAD SQUATS 10 BOX JUMPS
wod for 6.16.17
Snatch review
LURONG RETEST 5 MIN AMRAP 10 SNATCHES 10 BOX JUMPS 2 MIN REST 10 OVERHEAD SQUATS 10 BOX JUMPS