Consistency is key...

Keep working hard Maribel!!!

WOD for 5/18/2017

Muscle up progressions.

Pistol review.

5 ROUNDS 5 MU 10 KB SWINGS 2/1.5 5 WALL WALKS 10 PISTOLS

**20 min cap**

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square