Boot Camp STARTS TOMORROW


MONDAY MAY 29 IS MEMORIAL DAY - WE WILL HOST A MEMORIAL DAY POTLUCK AT 0900.

WOD FOR 5/15/2017

1-1-1-1-1-1 WEIGHTED PULL UPS 2-2-2-2-2 WEIGHTED DIPS

800M WEIGHTED RUN (#20 VEST)

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