Great job!
Swathi is finishing her first week at CFS and really catching on!
Keep it up!!
WOD 5/8/17
Hang Clean review...
10 MIN TO BUILD WEIGHT (STARTING WEIGHT)
3-3-3-3-3-3 HANG CLEANS
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Swathi is finishing her first week at CFS and really catching on!
Keep it up!!
WOD 5/8/17
Hang Clean review...
10 MIN TO BUILD WEIGHT (STARTING WEIGHT)
3-3-3-3-3-3 HANG CLEANS