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Monday through Friday                   
5:00am to 6:00am                       
6:00am to 7:00am                       
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
5:30pm to 6:30pm

6:30pm to 7:30pm
 

Saturday

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534
info@cfsolano.com

(707) 421-1629

 

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© 2014 by CrossFit Solano

 

Monday

December 15, 2019

Saturday

December 13, 2019

Morning & 4:30pm class only

December 13, 2019

Holiday hours -

December 12, 2019

Wednesday

December 10, 2019

Tuesday

December 10, 2019

Monday

December 9, 2019

Saturday

December 7, 2019

Friday

December 6, 2019

Thursday

December 5, 2019

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Join our On Ramp

April 26, 2017

This Friday 4/28 at 5:30pm we have another On Ramp starting! On Ramp is 4/28, 5/1 and 5/2 - all at 5:30pm. It is $100 to participate and includes your first months dues when you sign up. Don't put your health, fitness, Summer, trophy wife/trophy husband goals off any longer! We are here to help you! For information or to sign up, email Lauren at ljosephcfs@gmail.com. 

 

 

 

WOD for 4/27/2017

 

Review hang clean and push press. 

 

TEAMS OF 2
18 MIN AMRAP
1 ROWS 25/20

WHILE THE OTHER WORKS.
10 BOX JUMPS 30/24
10 HANG CLEANS 185/105
5 PUSH PRESS

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