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17.2
March 3, 2017
 WOD for 3/3/17
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Complete as many rounds and reps as possible in 12 minutes of:
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2 rounds of:
50-ft. weighted walking lunge
16 toes-to-bars
8 power cleans
Then, 2 rounds of:
50-ft. weighted walking lunge
16 bar muscle-ups
8 power cleans
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Etc., alternating between toes-to-bars and bar muscle-ups every 2 rounds.
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Men use 50-lb. dumbbells
Women use 35-lb. dumbbells
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