Never gets old...
May we all have a miracle tomorrow...
WOD for 1/19/2017
3-3-3+ BENCH PRESS @80%
4 RDS 1 SNATCH 185/125 3 OH SQUATS 5 BOX JUMPS 30/24
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May we all have a miracle tomorrow...
WOD for 1/19/2017
3-3-3+ BENCH PRESS @80%
4 RDS 1 SNATCH 185/125 3 OH SQUATS 5 BOX JUMPS 30/24