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WOD for 12/31/16
20 MIN AMRAP.
20 DOUBLE UNDERS.
17 BOX JUMPOVERS 24/20.
20 SIT UPS
17 SHOULDER 2 OVERHEAD 75/55
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WOD for 12/31/16
20 MIN AMRAP.
20 DOUBLE UNDERS.
17 BOX JUMPOVERS 24/20.
20 SIT UPS
17 SHOULDER 2 OVERHEAD 75/55