1/2/17 test 1rm front squat!

We have regular hours this weekend.
Saturday, 9am and 10am.
Sunday - New Years Day - 9am-11am Open Gym.
WOD for 12/30/16
15 MIN AMRAP
5 TOES 2 BAR
20 LUNGES 200M RUN
We have regular hours this weekend.
Saturday, 9am and 10am.
Sunday - New Years Day - 9am-11am Open Gym.
WOD for 12/30/16
15 MIN AMRAP
5 TOES 2 BAR
20 LUNGES 200M RUN