Lurong discount ends tomorrow

Early bird discount ends tomorrow for the Lurong Resolution Challenge!!

Click here for info and to register.

Christmas schedule - 9am only on Christmas Eve, closed on Christmas.

WOD 12/19/16

"FRONT SQUATS 6X2 @80%"

"20 MIN AMRAP 12 DEADLIFTS 275/185 24 DOUBLE UNDERS 6 HANDSTAND PUSHUPS"

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square