Because if it looks fancy -You'll remember the event!! WOD for 12/5/16 FRONT SQUATS 6X2 @ 80% 12 MIN AMRAP 10 BURPEES 20 BOX JUMPS 30 PUSH UPS 40 SQUATS 50 DOUBLE UNDERS
You'll remember the event!! WOD for 12/5/16 FRONT SQUATS 6X2 @ 80% 12 MIN AMRAP 10 BURPEES 20 BOX JUMPS 30 PUSH UPS 40 SQUATS 50 DOUBLE UNDERS