Gettin stoned on a Friday
WOD for 12/2/2016
FRONT SQUAT 6X5 @ 80%
14 MIN AMRAP
3 STONES
8 PUSH UPS
12 SIT UPS
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WOD for 12/2/2016
FRONT SQUAT 6X5 @ 80%
14 MIN AMRAP
3 STONES
8 PUSH UPS
12 SIT UPS