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Who is gonna be your partner?
November 12, 2016
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WOD for 11/12/2016
65 front squatsÂ
65 kelltlebell swings
16 burpees over your partner
65 hang power cleans
65 single arm presses
15 burpees over your partner
65 chest to bars
65 box jumps
16 burpees over your partner
65 push ups
65 toes to bar
400m sandbag run
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M: 135/70/50/30in
F: 95/53/35/24in



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