Regular hours tomorrow WOD for 11/11/2016 20min too find 1RM Back Squat 20 MIN AMRAP 50 LUNGES 400M RUN 50 S2OH 75/55 200M BACKWARDS RUN
WOD for 11/11/2016 20min too find 1RM Back Squat 20 MIN AMRAP 50 LUNGES 400M RUN 50 S2OH 75/55 200M BACKWARDS RUN