Bill is thinking about the OPEN

It is great to have Bill back in the gym... This was taken this past Saturday. Bill is in the middle of a brutal hero workout (Cindy meets Fran with "Artie"); yet he is composed; thinking of his form, the reps ahead and moving at a comfortable, yet impressive, pace!!

Photo cred: Tiff Griff

WE ARE OPEN ALL REGULAR HOURS THIS WEEK. WE ARE NOT CLOSED, NOR DO WE HAVE A MODIFIED SCHEDULE, FOR VETERAN'S DAY (FRIDAY 11/11/2016).

WOD for 11/8/2016

6X3 SNATCH GRIP DEADLIFT

For time:

800M RUN 25 WALLBALLS 400M RUN 50 WALLBALLS

Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am

6:00am to 7:00am                      
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

  • Instagram Clean Grey
  • Facebook Clean Grey
  • YouTube Clean Grey

FIND​ US

© 2014 by CrossFit Solano