Turkey Trot

Join us for the Solano Turkey Trot Thanksgiving morning... click here to register.

WOD for 10/29/2016

12 MIN EMOM

ODDS TIRE FLIPS EVENS HAMMER STRIKES

TEAMS OF 2-3..... 1 WORKING AT A TIME

18 MIN AMRAP W/REPS INCREASING BY 5 PER RD OF.....

ROW FOR CALS

LOG C&J 115/65 OR BAR 135/95

TOES 2 BAR

STONES 142/96

GHD'S

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