IT ALL STARTS WITH YOU...
IT STARTS WITH A CHOICE. IT STARTS WITH DAY 1. IT STARTS WITH YOU.
WOD for 10/14/2016
BACK SQUAT 6X5 @80%
LURONG. 9 MIN AMRAP
12 T2B
9 SNATCHES. 115/75
6 BOX JUMPOVERS 30/24
3 MUSCLE UPS
**Scaling options available**
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