SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am                       
6:00am to 7:00am                       
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am                       
4:30pm to 5:30pm            
5:30pm to 6:30pm

6:30pm to 7:30pm
 

Saturday

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534
info@cfsolano.com

(707) 421-1629

 

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© 2014 by CrossFit Solano

 

Saturday

December 7, 2019

Friday

December 6, 2019

Thursday

December 5, 2019

Wednesday

December 4, 2019

Tuesday

December 3, 2019

Monday

December 2, 2019

Saturday

November 30, 2019

Friday - CFS Black Friday special

November 29, 2019

Thursday info

November 26, 2019

Tuesday

November 25, 2019

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Recent Posts

I'm busy working on my blog posts. Watch this space!

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Featured Posts

Fit Adventures

October 3, 2016

Mandy and her husband (along with her parents) hiked just over 50 miles this past weekend at Havasu PI; part of the Grand Canyon. Their longest day was a 19 mile stretch! Mandy is also gearing up for a marathon this Saturday!

 

 

 

Great job Mandy!! Always proud when I see people accomplish things like this. It is awesome to see CFSers out testing their limits and fitness. 

 

WOD for 10/4/2016

6X3 SNATCH GRIP PUSH PRESS

 

4 RDS

400M RUN

21 SDLHP 75/55

12 TOES 2 BAR

 

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