MondayWOD for 10-03-16 BACK SQUAT 6X2@80% CAPACITY TEST4 MIN ROW FOR CAL1 MIN REST3 MIN C2B1 MIN REST2 MIN BACK SQUATS 165/1051 MIN REST1 MIN S2OH 135/95 SCORE IS TOTAL REPS SQUATS FROM RACK S2OH FROM GROUND 1 BAR, CHANGE WEIGHTSPost not marked as liked
WOD for 10-03-16 BACK SQUAT 6X2@80% CAPACITY TEST4 MIN ROW FOR CAL1 MIN REST3 MIN C2B1 MIN REST2 MIN BACK SQUATS 165/1051 MIN REST1 MIN S2OH 135/95 SCORE IS TOTAL REPS SQUATS FROM RACK S2OH FROM GROUND 1 BAR, CHANGE WEIGHTS