Funeral time changed to 9am
A friendly reminder we offer yoga every Sunday from 8 to 9am with Shaneka. This is free for CrossFit Solano members; drop-ins welcome for only $10.
See yesterday's post for information on Cat Banovitz's viewing and funeral arrangements. The gym will still be open, but all welcome to attend the viewing/funeral. UPDATE. BILL REACHED OUT AND THE FUNERAL NOW STARTS AT 9AM - BURIAL AND RECEPTION TO FOLLOW AS STATED IN YESTERDAY'S POST.
WOD for 9/15/2016
Hatch Week 12, Day 2
10 MIN AMRAP
5 PUSH PRESS 95/65
10 HANG POWER CLEANS
20 DOUBLE UNDERS
