Funeral time changed to 9am


A friendly reminder we offer yoga every Sunday from 8 to 9am with Shaneka. This is free for CrossFit Solano members; drop-ins welcome for only $10.

See yesterday's post for information on Cat Banovitz's viewing and funeral arrangements. The gym will still be open, but all welcome to attend the viewing/funeral. UPDATE. BILL REACHED OUT AND THE FUNERAL NOW STARTS AT 9AM - BURIAL AND RECEPTION TO FOLLOW AS STATED IN YESTERDAY'S POST.

WOD for 9/15/2016

Hatch Week 12, Day 2

10 MIN AMRAP

5 PUSH PRESS 95/65

10 HANG POWER CLEANS

20 DOUBLE UNDERS

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