1st Place OHS
Congratulations to Grace (0500 CFS Family) and her Xtreme Soccer Family for their FIRST PLACE WIN in their tournament this past weekend!!

Best photo ever! Thank you Grace. I love it!!
WOD for 8/23/16
DEADLIFT 5-3-1-1-1
3 RDS
400 M RUN
21 WALLBALLS
12 PULL UPS
WHHHHHHHAAAAT WALL BALLS?! Like real wallballs?! YOU GOT IT!!