Emily's first RX "Grace"!

WOD for 8/10/16
Hatch week 7 day 2
12 MIN AMRAP
50 CAL ROW BUY IN THEN
5RDS -
5 HSPU
20 DU'S
**Faster you row, the more time you have for the 5RDs**
WOD for 8/10/16
Hatch week 7 day 2
12 MIN AMRAP
50 CAL ROW BUY IN THEN
5RDS -
5 HSPU
20 DU'S
**Faster you row, the more time you have for the 5RDs**