Friday Funday

How to watch the CF Games...

Online

Individual Competition

Facebook Live Wednesday, July 20. Thursday, July 21.

WatchESPN (U.S.A.) or YouTube (International) Friday, July 22 - 7 a.m. - 9 p.m. PT Saturday, July 23 - 9 a.m. - 9 p.m. PT Sunday, July 24 - 8:30 a.m. - 6:40 p.m. PT

Team Competition

Facebook Live Thursday, July 21.

WatchESPN and YouTube Wednesday, July 20. Friday, July 22 - 7 a.m. - 9 p.m. PT Saturday, July 23 - 9 a.m. - 9 p.m. PT Sunday, July 24 - 8:30 a.m. - 6:40 p.m. PT

Teenage and Masters Competition

WatchESPN and YouTube Tuesday, July 19. - Thursday, July 21.

ESPN Networks

Friday, July 22 4 - 6 p.m. PT on ESPN

Saturday, July 23 12 - 2 p.m. PT on ESPN2 4 - 6 p.m. PT on ESPN

Sunday, July 24 12 - 2 p.m. PT on ESPN2 4 - 6 p.m. PT on ESPN2

WOD for 7/22/2016

20 MIN AMRAP 200M RUN 6 HSPU 12 BOX JUMPS 24/20 24 DOUBLE UNDERS

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