No yoga Sunday
WOD for 7/15/2016
25 HSPU
50 TOES TO BAR
400M RUN
75 PUSH PRESS 75/55
50 SIT UPS
400 M RUN
25 BACK SQUATS 75/55
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WOD for 7/15/2016
25 HSPU
50 TOES TO BAR
400M RUN
75 PUSH PRESS 75/55
50 SIT UPS
400 M RUN
25 BACK SQUATS 75/55