WOD for 7/14/16
Hatch Week 3, Day 2
8 MIN AMRAP
12 GOBLET SQUATS 2/1.5.
21 DOUBLE UNDERS
Terrific Tuesday! Aug 16
Benchmark Monday! Aug 15
Super Saturday! Aug 13
FrIYay!
Thankful Thursday! Aug 11
Wonderful Wednesday! Aug 10
Terrific Tuesday! Aug 9
Marvelous Monday! Aug 8
Fantastic Friday! Aug 5
Thankful Thursday! Aug 4
HOME
GETTING STARTED
EVENTS
ABOUT CROSSFIT SOLANO
WOD / BLOG
TESTIMONIALS
OUR TEAM
More