WOD for 6/15/2016Looks like a cool place to check out... lol Mr Fitness and DJ need to step up their game!!FULL SNATCH 2X1 80% 2X1 85% 2X1 95% CHELSEA 5 PULL UPS 10 PUSH UPS 15 SQUATS EMOM FOR 30 MIN IF UNABLE TO KEEP UP IT TURNS INTO AN AMRAP
Looks like a cool place to check out... lol Mr Fitness and DJ need to step up their game!!FULL SNATCH 2X1 80% 2X1 85% 2X1 95% CHELSEA 5 PULL UPS 10 PUSH UPS 15 SQUATS EMOM FOR 30 MIN IF UNABLE TO KEEP UP IT TURNS INTO AN AMRAP