Come in for a fun workout!
WOD for 6/9/2016
Wendler Bench press - Cycle 3, Week 2
2min stone to shoulder
1 min rest
2min toes to bar
1min rest
2min snatches 95/65
1min rest
2min GHD
1min rest
2min plank
1min rest
2min bike/row for cal
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