Come in for a fun workout! WOD for 6/9/2016 Wendler Bench press - Cycle 3, Week 2 2min stone to shoulder1 min rest2min toes to bar1min rest2min snatches 95/651min rest2min GHD1min rest2min plank1min rest2min bike/row for cal
WOD for 6/9/2016 Wendler Bench press - Cycle 3, Week 2 2min stone to shoulder1 min rest2min toes to bar1min rest2min snatches 95/651min rest2min GHD1min rest2min plank1min rest2min bike/row for cal
