WOD for 6/2/2016
WOD for 6/2/2016
WENDLER BENCH PRESS CYCLE 3 WEEK 1
22 MIN AMRAP
400M RUN
10 THRUSTERS 75/55
5 KB SWINGS 2/1.5
10 T2B
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WOD for 6/2/2016
WENDLER BENCH PRESS CYCLE 3 WEEK 1
22 MIN AMRAP
400M RUN
10 THRUSTERS 75/55
5 KB SWINGS 2/1.5
10 T2B