Barbell 7-9am every Saturday
WOD for 5/21/2016
7 ROUNDS 7 FRONT SQUATS 155/105 7 PUSH PRESS (7 BAR FACING BURPEES EVERY DROP)
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WOD for 5/21/2016
7 ROUNDS 7 FRONT SQUATS 155/105 7 PUSH PRESS (7 BAR FACING BURPEES EVERY DROP)