"Stuck in the soil against their will..."


WOD for 5/18/2016

15 MIN TO FIND HEAVIEST SNATCH BALANCE FROM RACK

50-40-30-20-10 SIT UPS.

25-20-15-10-5 MED BALL CLEANS

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square