DC has an amazing talent when it comes to making films (check out 3LabsMedia to see more on YouTube). DC was out with his dogs when he found CFS. He didn't join right away, but it didn't take long. Over the years he has been a Coach, Athlete and friend. The PATH he has created has brought so much to us, as much as it has him. Cold beers, luaus, laughs, New Years Eve parties, graduations and much more. Sadly, the path, like many, will have to change course (upcoming move) but it will still be strong. It will still lead to community.
WOD for 2/25/2016
WEEK 8 DAY 2
12 MIN AMRAP 10 BOX JUMPS 100M SPRINT 20 DU'S 100M SPRINT