For the ladies...
And the fathers and all of us teaching/raising young girls about body image...
ALWAYS BELIEVE YOU ARE UNSTOPPABLE.
WOD for 2/19/2016
3X5 HANG CLEAN + SPLIT JERK 3X5 SNATCH HIGH PULL
2X8 1 ARM KB SNATCH
5 RDS 10 DEADLIFTS (BW) 10 KB SWINGS 1.5/1 10 BURPEE PULL UPS