Deputy Dale

Meet our new Deputy Dog Whisperer. He found this sweet little guy running around the cold streets of Vallejo last night. Thankfully Deputy Matsuoka was able to reunite him with this human family a short time later. You can see from the picture the sweet little dog was so thankful he gave Deputy Matusoka a hug and even posed for a picture.

5X5 SNATCH HIGH PULL + HANG POWER SNATCH 5X5 HANG POWER + OVERHEAD SQUAT 5X5 SNATCH FIRST PULL (TO KNEE)

4 RDS EA TABATA JUMPING SQUATS K2E

1000M ROW 24-12-6 1 ARM KB SNATCH T2B

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