meat and vegetables, nuts and seeds, some fruit, little starch and no sugarA great reminder that we cannot out train a poor diet. WOD for 1/25/2016 HATCH WEEK 4 DAY 1 14 MIN AMRAP 10 PUSH UPS 20 SQUATS
A great reminder that we cannot out train a poor diet. WOD for 1/25/2016 HATCH WEEK 4 DAY 1 14 MIN AMRAP 10 PUSH UPS 20 SQUATS
