me vs me WOD for 1/22/2016 5X5 PUSH PRESS + SPLIT JERK 1X6 DOUBLE KB DEAD CLEAN 1x6 1 ARM DEAD SNATCH DEATH BY 10M (20 MIN CAP) AT FAILURE DEATH BY SQUATS BY 4'S
WOD for 1/22/2016 5X5 PUSH PRESS + SPLIT JERK 1X6 DOUBLE KB DEAD CLEAN 1x6 1 ARM DEAD SNATCH DEATH BY 10M (20 MIN CAP) AT FAILURE DEATH BY SQUATS BY 4'S