Name that open WOD...
Reminder. Thursday, Christmas Eve we will host "12 Days of Christmas" at 9am only. Wear your UGLY CHRISTMAS SWEATER!!!
Have to share!!! Thank you Heather (PS. You are a BEAST!!).
WOD for 12/23/2015
20 MIN TO FIND 1RM SNATCH
12 MIN AMRAP
150 WALL BALLS
90 DU'S
30 MUSCLE UPS