Name that open WOD...

Reminder. Thursday, Christmas Eve we will host "12 Days of Christmas" at 9am only. Wear your UGLY CHRISTMAS SWEATER!!!

Have to share!!! Thank you Heather (PS. You are a BEAST!!).

WOD for 12/23/2015

20 MIN TO FIND 1RM SNATCH

12 MIN AMRAP

150 WALL BALLS

90 DU'S

30 MUSCLE UPS

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