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Name that open WOD...
December 23, 2015
Reminder. Thursday, Christmas Eve we will host "12 Days of Christmas" at 9am only. Wear your UGLY CHRISTMAS SWEATER!!!
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Have to share!!! Thank you Heather (PS. You are a BEAST!!).
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WOD for 12/23/2015
20 MIN TO FIND 1RM SNATCH
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12 MIN AMRAP
150 WALL BALLS
90 DU'S
30 MUSCLE UPS



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