Hella cravings for some fries WOD for 12/21/2015 8X1(BOTH ARMS=1) TURKISH GETUPS 4 MIN CAP. 400M RUN THEN MAX PUSH UPS 1 MIN REST 4 MIN CAP. 400M RUN. MAX SIT UPS. 1 MIN REST. 4 MIN CAP. 400M RUN MAX DU'S
WOD for 12/21/2015 8X1(BOTH ARMS=1) TURKISH GETUPS 4 MIN CAP. 400M RUN THEN MAX PUSH UPS 1 MIN REST 4 MIN CAP. 400M RUN. MAX SIT UPS. 1 MIN REST. 4 MIN CAP. 400M RUN MAX DU'S