Hella cravings for some fries
WOD for 12/21/2015
8X1(BOTH ARMS=1) TURKISH GETUPS
4 MIN CAP. 400M RUN THEN MAX PUSH UPS
1 MIN REST
4 MIN CAP. 400M RUN. MAX SIT UPS.
1 MIN REST.
4 MIN CAP. 400M RUN MAX DU'S
WOD for 12/21/2015
8X1(BOTH ARMS=1) TURKISH GETUPS
4 MIN CAP. 400M RUN THEN MAX PUSH UPS
1 MIN REST
4 MIN CAP. 400M RUN. MAX SIT UPS.
1 MIN REST.
4 MIN CAP. 400M RUN MAX DU'S