Hella cravings for some fries


WOD for 12/21/2015

8X1(BOTH ARMS=1) TURKISH GETUPS

4 MIN CAP. 400M RUN THEN MAX PUSH UPS

1 MIN REST

4 MIN CAP. 400M RUN. MAX SIT UPS.

1 MIN REST.

4 MIN CAP. 400M RUN MAX DU'S

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