Yeah she is...
Alexis has been killing it at 0500!! She works to perfect her form and pushes herself hard on the metcons. Keep it up Alexis!!
WOD for 12/15/2015
20 MIN TO FIND 1RM JERK. SPLIT/SQUAT FROM THE BLOCKS OR RACK
8 MIN AMRAP
50 TOES 2 BAR
50 SIT UPS
Scaling options include but are not limited to: knees to elbows, knee ups, V-ups... SO COME IN AND GET AB-TASTIC