Tomorrow is Wednesday

And if you haven't been in yet...

YOU BETTER GET IN TOMORROW!! Let's get three weeks of fitness in before Christmas and be a head of the "New Years Resolution"!

WOD for 12/2/2015

8X2 BEAR COMPLEX AHAP

15 MIN AMRAP

15 DEADLIFTS 155/115

10 BAR FACING BURPEES

15 BOX JUMPS

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