Do you even lift off bro?!
Calling out Rhy and Ball!!! Let's GOOOOOOO
Anyone else?!
WOD for 11/5/2015
100 EACH OF HOLLOW / SUPERMAN ROCKS
3 ROUNDS
10 FRONT SQUATS 155/105
10 DEADLIFTS
10 PUSH UPS
200M RUN
Calling out Rhy and Ball!!! Let's GOOOOOOO
Anyone else?!
WOD for 11/5/2015
100 EACH OF HOLLOW / SUPERMAN ROCKS
3 ROUNDS
10 FRONT SQUATS 155/105
10 DEADLIFTS
10 PUSH UPS
200M RUN