Making things happen!!

Our 0500 high school student, Jaydee, gave her verbal to attend Yavapai College in Arizona!!

Congratulation JD!! Time to start working on that DRIVERS LICENSE!!!

WOD for 10/29/2015

Shoulder mobility pre/post wod



10 Stones

8 Hand Stand Push-ups

6 Muscle Ups

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
CFS Games.jpg