Haters be like....


Good stuff taken from a friend, Marcus Filly's, Facebook!!

Xendurance is coming tomorrow with FREE SAMPLES AND INFORMATION. Come between 3:30 and 6:30pm.

WOD for 10/23/2015

Snatch POS 1 AHAP

3-3-2-2-1-1

"Karen"

150 Wall balls for time.

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