Femme Royal

Congratulations to Kim and Jhauna for competing in the Femme Royal at Napa Valley CrossFit today!! Jhauna teamed up with Keeks from Skybox and ended up taking 1st place!! Kim paired up with her sister. They participated in the 50/50 (part competitor, part just for fun); I am so sorry but I could not find their placement online.

WOD for 10/18/2015

Open Gym

Good luck to our Nike Women's Half Marathon runners!!!!!

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