Barbells for Boobs

Tomorrow, Oct 14, CFS is hosting Barbells for Boobs from 4-7pm with heats every 30 minutes. Barbells for Boobs is a fundraiser to help raise money for men and women who cannot afford mammograms as well as help those who screen positive for cancer. It is not common in men, but it is possible. At this event everyone is encouraged to wear pink in support for fighters, survivors and those who's battle is over. To help raise money Scott and Alicia have donated the clips, shown below, for raffle. For every $5 you donate at the event, you'll get one raffle ticket.

We hope that after the heats you'll stick around for the potluck. On Monday, heat sign ups sheets will be posted on the board.

WOD for 10/14/2015

For regular morning classes:

Double under practice



30 clean and jerks for time 135/95

Afternoon heats:


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