HS holds and walks
Who's gonna do this with me tomorrow?
WOD 9/24/15
HS hold/walk practice.
12 MIN CAP 1000M ROW 100 DU'S 100 PUSH UPS
Who's gonna do this with me tomorrow?
WOD 9/24/15
HS hold/walk practice.
12 MIN CAP 1000M ROW 100 DU'S 100 PUSH UPS