Go Jhauna Go!!
Tomorrow Jhauna leaves for Kauai, HI for the Ultimate Trail run sponsored by Progenex!!
Jhauna we wish you safe travels and a wonderful experience.
WOD for 09/18/2015
Strict Press 5-3-1-1-1 find your 1RM
5RFT
15 FS 95/65
15 Push-ups
15 GHDs
