CFS Christmas PARTY

It is time to start planning and get ready to shake a leg...

The CFS Christmas Party will be Thursday, December 17th from 6-10pm at Legends Paradise Valley Country Club in Fairfield. "Tickets" are $35/pp. This cost includes a buffet meal (tri-tip, chicken, salad, pasta, and roasted vegetables), dancing (DJ!!!!!! Disc Jockey - not Dustin), and of course great company!!! We have had this party for three years now and IT IS AN ABSOLUTE BLAST.

We hope to see you there.

WOD for 9/10/0215

Squats

8 ROUNDS 4 DEADLIFTS 225/155 8 GOBLET SQUATS 1.5/1 20 DU'S

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