CFS Christmas PARTY

It is time to start planning and get ready to shake a leg...

The CFS Christmas Party will be Thursday, December 17th from 6-10pm at Legends Paradise Valley Country Club in Fairfield. "Tickets" are $35/pp. This cost includes a buffet meal (tri-tip, chicken, salad, pasta, and roasted vegetables), dancing (DJ!!!!!! Disc Jockey - not Dustin), and of course great company!!! We have had this party for three years now and IT IS AN ABSOLUTE BLAST.

We hope to see you there.

WOD for 9/10/0215

Squats

8 ROUNDS 4 DEADLIFTS 225/155 8 GOBLET SQUATS 1.5/1 20 DU'S

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SCHEDULE

 

Monday through Friday                   
5:00am to 6:00am

6:00am to 7:00am                      
7:00am to 8:00am

8:00am to 10:00am (Open Gym)

10:00am to 11:00am 

3:30pm to 4:30pm                      
4:30pm to 5:30pm  

5:30pm to 6:30pm          
6:30pm to 7:30pm

 

Saturday

7:00am to 8:00am

9:00am to 10:00am
10:00am to 11:00am

 

Sunday

9:00am to 11:00am (Open gym)

 

 

CONTACT US

424 Executive Court, Suite C
Fairfield, Ca 94534

info@cfsolano.com

(707) 421-1629

 

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