Crush CancerAt CrossFit Napa Valley (AKA Ruben's gym) October 24th. WOD for 9/7/2015 Coach Kenny's Labor Day Surprise!! Reminder - 9am class only. Due to the holiday the squat program will be on Tuesday and Thursday this week.
At CrossFit Napa Valley (AKA Ruben's gym) October 24th. WOD for 9/7/2015 Coach Kenny's Labor Day Surprise!! Reminder - 9am class only. Due to the holiday the squat program will be on Tuesday and Thursday this week.
