Crush Cancer
At CrossFit Napa Valley (AKA Ruben's gym) October 24th.
WOD for 9/7/2015
Coach Kenny's Labor Day Surprise!!
Reminder - 9am class only.
Due to the holiday the squat program will be on Tuesday and Thursday this week.
At CrossFit Napa Valley (AKA Ruben's gym) October 24th.
WOD for 9/7/2015
Coach Kenny's Labor Day Surprise!!
Reminder - 9am class only.
Due to the holiday the squat program will be on Tuesday and Thursday this week.